grief

How to Cope with Grief After Loss from Addiction

How to Cope with Grief After Loss from Addiction

If you have a loved one, a spouse or partner, a family member, or a friend, who passed away from addiction, you may be feeling a wide variety of emotions. Loss from addiction can result in more complicated and conflicting feelings that can be difficult to accept and process. This…

How to Feel Less Lonely During the Holidays

How to Feel Less Lonely During the Holidays

The holidays are usually a time for celebrating with loved ones, but for some it can feel extra lonely. Throughout the year, you might not focus on the loneliness we experience. You might have a robust social life or have a busy schedule, but when the holiday season rolls around,…

Grieving the Loss of a Parent in Your 20s, 30s, or 40s

Grieving the Loss of a Parent in Your 20s, 30s, or 40s

When you are a young adult, in your 20s, 30s, or 40s, it can feel strange to lose a parent, whether it’s expected, because of long-term illness, or unexpected and sudden. Even if your parent was sick for a while, it doesn’t prepare you for death and grief. Perhaps your…