If you have a loved one, a spouse or partner, a family member, or a friend, who passed away from addiction, you may be feeling a wide variety of emotions. Loss from addiction can result in more complicated and conflicting feelings that can be difficult to accept and process. This…
The coronavirus pandemic affects us all, whether it’s directly or indirectly, so it’s important to figure out ways to reduce stress and prevent us from feeling overwhelmed. Set Realistic Expectations There’s this expectation that you have to still work full time, stay connected to all of your friends and family,…