Dr. Heather Violante is out of the office for the rest of May and will accept new teletherapy clients in June 2024.

yoga for addiction

How Yoga Can Help You Beat Addiction

How Yoga Can Help You Beat Addiction

HEALTH BENEFITS OF YOGA Research has shown that yoga provides several health benefits, including improving physical strength and flexibility, as well as help with chronic pain. It even offers emotional and mental health benefits. Yoga has been linked to lowering cortisol levels in the body for reducing stress and balancing…