Dr. Heather Violante is out of the office for the rest of May and will accept new teletherapy clients in June 2024.

fear of change

Fear of the Unknown

Fear of the Unknown

In the previous blog post within this series, I talked about the fear of being judged. When you are afraid of what others think, you’re more likely to make decisions based on what others want instead of what you truly want. The truth is, however, that what people think about…