Anxiety

How to Deal with Failure to Launch into Adulthood

How to Deal with Failure to Launch into Adulthood

Failure to launch into adulthood is when you are either still living with your parents or have returned to living with your parents when you are in your 20s or 30s. You’re an adult and, in theory, should be able to support yourself, especially if you have a college education.…

Fear of Losing Control

Fear of Losing Control

In the previous blog post in this series I talked about the fear of the unknown. When you are afraid of what could happen if you make changes, you end up being stuck without positive growth. You end up trying to control the future and all possible outcomes (which is…

Fear of the Unknown

Fear of the Unknown

In the previous blog post within this series, I talked about the fear of being judged. When you are afraid of what others think, you’re more likely to make decisions based on what others want instead of what you truly want. The truth is, however, that what people think about…

Fear of Being Judged

Fear of Being Judged

In this blog series I will be discussing the three most common fears that often keep people stagnant from taking the next step to improve their lives: 1. fear of being judged (which I will talk about in this blog post), 2. fear of the unknown, and 3. fear of…

What Did You Learn During the Pandemic & How Can You Improve Your Life?

What Did You Learn During the Pandemic & How Can You Improve Your Life?

Getting back to normalcy isn’t that easy. At the start of the pandemic and quarantine, many people were talking about it being the time to figure out your priorities. Now that we’re at the tail end of it and returning to “normal” life, many people are experiencing anxiety, depression, and…