The holidays are meant to be a time for peace, joy, and love. But when you have difficult or contentious relationships, it can really damper your spirit. We all have a family member, colleague, or acquaintance that we don’t particularly care for, but thankfully we don’t have to deal with…
When you feel stuck in life, it can lead to feeling resentful. There is a lot going on in the world and maybe in your personal life, and perhaps you’re not where you thought you’d be by now. You might have resentment towards society, the state of the world, cost…
Does your relationship feel unsatisfying? Do you feel like you’re living with a roommate and not a romantic partner? Are you walking on eggshells around your partner? Whatever the reason may be for why you feel this way and why you are staying in the relationship, it’s important to reflect…
You Have Enough The fact that you’re reading this blog post means that you have access, time, the ability, and a computer or phone. It’s important to acknowledge that you have abundance – you have the space and time to seek self-help. That is a gift. But are you desiring more?…
As adults, it’s common to become caught up in routine, work, chores, news, and the doldrums of everyday life. We forget to incorporate fun into our everyday lives and wait for joy to fall into our laps, and when that doesn’t happen, we don’t go looking for it. But it…